Food Journal Review
Have your daily routine looked over by a Registered Dietitian!*
Have you been diligently eating well and exercising but something’s just not right? I’ll review 1 week of your diet and exercise and provide feedback on manageable changes. Great for those who just may need a few tweaks to get on the right track, and to my former consultation clients who just need a recharge.
*Note: Not open to those with ongoing medical issues or diagnoses without traditional nutrition consult.